I don’t know!This may come as a surprise to some but I don’t know everything! Many will be shocked by this announcement!May 26, 2021May 26, 2021
This weekend I was on my own.However it did make me think if I was on my own all the time and those two interactions were all I had each day, how much more impact they…May 19, 2021May 19, 2021
My greatest Lockdown LessonMy final lesson from lockdown …and it’s been a slow burner, it’s something I’ve struggled with all my life but oddly my personal…May 5, 2021May 5, 2021
Health from an Inside PerspectiveFrom whether we would catch the virus to trying to look after our mental health, throughout the pandemic, our health has been at the…Apr 26, 2021Apr 26, 2021
Lessons of Lockdown- from an Outdoors perspectiveDuring the first lockdown where the country effectively came to a standstill, we were very blessed with one of the sunniest summers we had…Apr 12, 2021Apr 12, 2021
Lessons of Lockdown SeriesAs we start the journey of the road map to our new normal, I thought i would create a series of ‘Lessons of Lockdown’Apr 5, 2021Apr 5, 2021
The Time is NowIt’s good to plan, to prepare, to learn and educate ourselves but there also comes a time when we just need to get up, off our ass, and…Mar 29, 2021Mar 29, 2021
My army of friendsI’ve never come home after an evening out with one of my girlfriends and wondered how much they like me, whether they will want to see me…Mar 26, 2021Mar 26, 2021
Generosity — a strategy for happinessForget Crypto or the stock exchange, Generosity is the new currency that gets you real values for your pound.Mar 15, 2021Mar 15, 2021
Don’t Break the ChainWhen award winning funny man Jerry Seinfield was asked what was his secret on how he became so successful, he surprised Brad Issac, an up…Mar 1, 2021Mar 1, 2021
Enjoy the journeyI love a plan! And especially at the moment, like many, I enjoy planning the best post lockdown knees up. And there is nothing wrong with…Feb 22, 2021Feb 22, 2021
YOU got the LoveThis year was my best ever Valentines, surrounded by love and cuddles. I’ve never been a fan of Valentines, I find it rather fake and tends…Feb 15, 2021Feb 15, 2021
Where there is an excuse there is generally find an ego lurking!These two bad boys make for an intrinsically connected yet very destructive partnership.Feb 9, 2021Feb 9, 2021
‘We are what we repeatedly do’ — AristotleSerena Williams didn’t just turn up to a grand Slam tournament and claim victoryFeb 1, 2021Feb 1, 2021
Finding your ‘Ikigai’The Japanese have one of the highest life expectancy rates in the world and the highest number of centenarians per capita so without doubt…Jan 25, 2021Jan 25, 2021
The One Percent EffectNormally at this time of year, pandemic exempting , we are all motivated with our New Year’s Resolutions…….. ‘new me’ , ‘this is the year’…Jan 20, 2021Jan 20, 2021
Slow down to Speed upWhy slowing down our actions actually results in a job done quicker …. and betterMay 4, 2020May 4, 2020
Trust is a Scary WordTrust is tough, it’s big and exposing and it’s something I have struggled with all my adult life. And whilst writing this I am not even…Apr 13, 2020Apr 13, 2020
Want to make lasting life changes?Small Manageable Steps is the path to lasting life changesApr 1, 2020Apr 1, 2020
